63 quotes on workout
Exercise or activity
- the exercise will cause energy to heat up in the muscles and cause muscle weakness (e.g. the loss of energy). We will apply 10% of the energy applied during exercise in a short, single, continuous time (i.e. 8 hours) at the beginning of each repetition.
- the exercise will cause protein loss or protein loss of the muscle.
- the exercise will cause muscle weakness.
- the exercise will cause protein synthesis in the cells.
Our program is designed to show the effects of the compound exercise (exercise) and the increase in the protein synthesis after the workout.
For more information and a comparison with R.R.O. for men and women, please see our ROB page and also our R.R.O. page on ROB's.
Pre-exercise training
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