76 yoga is for everyone quotes

Yoga Is For Everyone famous quotes & sayings: Kathryn Budig: I can be highly competitive, which is ultimately why I chose yoga asApr 27, 2022 · “Yoga is for everyone. You need not be an expert or at the peak of physical fitness to practice the asanas described...Yoga helps to integrate the mental and the physical plane, bringing about a sense of inner and outer balance, or what I term alignment. True alignment means that the inner mind reaches every cell and fiber of the body.”

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